You’re in. And your body is already thanking you.

Step 1: Add it to your calendar

This breathwork journey is happening LIVE on Zoom:
📅 Wednesday, June 18 @ 6:30 PM CST
🎧 Headphones required

This isn’t something you want to miss, so make sure it’s locked into your calendar.

To get the most out of your journey, here’s what you’ll need:

  • A space where you can be completely uninterrupted

  • Headphones (noise-canceling over-ear preferred)

  • A comfortable place to lay down—bed, couch, yoga mat

  • An optional sleeping mask or eye covering

  • Blanket as some people get cold during their journey

This is your space to fully let go, set it up like a sacred reset.


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